腹痛と筋肉痛

もう日が変わってしまたけれど、今日（9/10）は朝ご飯を食べてから胃が痛くなり、午前中ずーっと痛くて寝て過ごしました。
I had a stomachache today (9/10) after I had breakfast, and it lasted all morning, so I spend half day lying down. :(


やっとよくなったと思ったら、今度は首から肩にかけてが重くって、頭痛がする感じ。。。そういえば昨日の夜は首が重苦しくてよく眠れなかったのだけれど、今日の午後にその理由がわかりました！
Then I noticed my neck/shoulder was hurting. and it was giving me a headache. I actually couldn't sleep all that well last night because my neck was bothering me, and I found out this afternoon what was causing it.


これです！！↓↓↓これは昨日の夜のこと。このビデオを撮ったあとに自分もやる羽目に。。。
THIS. This was from last night, but I had to do the same after I took this video. :(

そんなこんなで今日はしんどかったけれど、夕方のバーベキューステーキで元気回復。このころにはお腹も治っておいしく食べれました。
So, I had a rough day, but the BBQ steak for dinner cheered me up. I LOVE meat! By this time, my tummy was doing a lot better and I was able to enjoy the steak. :)

そしてこれは昨日作った和梨のコンポートゼリー。庭で育ててるミントを添えて♪
And this is Asian pear jelly I made yesterday with some mint from our garden.

それからこれは今晩作ったアップルパイ♪まだ食べてないけどおいしくできたかなあ。。。
And I baked this apple pie tonight. I haven't had it yet, but hope it tastes good.